Lesson Notes By Weeks and Term v4 - SHS 2

Lesson Video

This page supports the lesson note with a companion video and a short classroom-ready summary.

For class groups and homework, share this lesson page so learners also get the summary, objectives, and full lesson context.

Performance objectives

• Identify dribbling as a basic skill in hockey.
• Describe how to perform the dribbling technique.
• Explain the difference between dribbling and passing.
• Demonstrate and apply dribbling in a game scenario.

Lesson summary

This lesson introduces the fundamental skill of dribbling in the sport of hockey. While sports like football are very common in our communities, hockey offers a unique way to develop hand-eye coordination, agility, and teamwork. Understanding how to control and move with the ball is the first and most important step to enjoying the game and playing it effectively. Just like a footballer keeps the ball close to their feet, a hockey player must master keeping the ball on their stick. This skill is not only crucial for playing hockey but also improves overall fitness, concentration, and discipline, which are valuable in all aspects of life.

Lesson notes

This section breaks down everything you need to know to start dribbling in hockey. We will move from how to hold the stick to how to move with the ball. A. The Hockey Grip: Your Foundation

Before you can dribble, you must hold the stick correctly. An incorrect grip will make every other skill difficult and limit your power and control. Left Hand: Place your left hand at the very top of the stick. The back of your hand should face outwards. A good way to remember this is to imagine you are "shaking hands" with the top of the stick. Right Hand: Your right hand should be placed lower down the stick, about a forearm's length from your left hand. The grip here is looser, almost like you are holding a key. This allows you to turn the stick (the "roll"). The "V" Shape: When you look down at your hands, the space between your thumb and index finger on both hands should form a 'V' shape that is in line with the flat face of the stick.

Why this grip? The left hand provides stability and power, while the right hand guides and controls the ball's direction. B. The Hockey Stance: Balance and Vision

Your body position is crucial for balance, power, and being able to see the field. Feet: Stand with your feet shoulder-width apart. Knees: Bend your knees slightly. You should feel stable and low to the ground, like a goalkeeper waiting for a shot in football. Back: Keep your back relatively straight, but lean forward from your hips. This brings your head and shoulders over the ball. Head and Eyes: CRUCIAL! Keep your head UP. You need to see where you are going, where your teammates are, and where the opponents are. You should only glance down at the ball occasionally. You feel the ball on the stick more than you see it.

Evaluation guide

• Identify the basic skills in hockey and apply them in a game (e.g., hockey -
• dribbling in hockey).
• Experiential learning: Show a short video that highlights variou s dribbling techniques in
• hockey. Ask learners to note the procedures for each technique.