Nutrition and Drugs in Sports (Part 5)

Grade 10 · Physical Education

Semester 2 | Period 4 | Week 23

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Subject: Physical Education

Semester: 2

Period: 4

Week: 23


School Name: __________________________
Teacher’s Name: ________________________
Subject: Physical Education
Grade Level: Grade 10
Week & Period: Week 23, Period IV
Date:
Topic: Nutrition and Drugs in Sports (Part 5)
Subtopics:
a. Prevention of Drug Abuse
b. Promotion of Healthy Living and Drug-Free Sports

 

Learning Objectives:

By the end of the lesson, learners should be able to:

  1. Describe how to prevent drug abuse among youth and athletes.
  2. List strategies for promoting drug-free participation in sports.
  3. Identify stakeholders involved in preventing drug abuse in sports.
  4. Create awareness messages or campaigns for healthy, drug-free lifestyles.

 

Previous Knowledge:

Learners have explored the types, effects, and consequences of drug use in sports.

 

Instructional Materials:

  • Posters and banners with anti-drug slogans
  • Sample anti-drug campaign videos
  • Pamphlets from health agencies
  • Flip chart and markers for group projects

Anticipation (Warm-Up) – 5 minutes:

Ask:

  • What would you do if someone offered you drugs before a game?
  • Do you know anyone who says ‘No to drugs’ proudly? Why?

Activity:

  • Watch a 2-minute anti-drug PSA (Public Service Announcement) and discuss key message.

 

Building Knowledge (Main Lesson) – 25 minutes

Prevention of Drug Abuse:

  • Peer resistance skills
  • Education and awareness programs
  • Strong family and community support
  • School rules and policies
  • Positive role models

Promotion of Drug-Free Sports:

  • Drug testing policies in sports events
  • Anti-doping education for student athletes
  • School-wide anti-drug campaigns

Stakeholders Involved:

  • Parents
  • Teachers and school counselors
  • Coaches and team captains
  • Health professionals and NGOs
  • National drug enforcement agencies

Sample Prevention Strategies:

  • Establish peer clubs for drug-free lifestyle promotion
  • Organize inter-school “Clean Sports” competitions
  • Engage in regular discussions about the dangers of drugs

 

Learners’ Activities:

  • In small groups, create a poster campaign titled “Stay Clean, Play Fair.”
  • Write and perform a short skit showing how to resist peer pressure to use drugs.
  • Class brainstorm: “10 Ways to Prevent Drug Abuse in Our School.”

 

Consolidation (Review and Assessment) – 10 minutes

Review Questions:

  1. What are three ways to prevent drug abuse in school sports?
  2. Who can help promote a drug-free school environment?
  3. Why is it important to have anti-doping policies?

Mini Quiz:

  1. Which of these helps prevent drug abuse in schools? A. Ignoring drug use
    Peer pressure
    C. Awareness campaigns
    D. Allowing drugs at events
  2. A good anti-drug slogan would be: A. Play hard, cheat harder
    Drugs make you win
    C. Stay strong, stay clean
    D. Use and boost

Homework / Assignment:

  1. Write a 100-word speech to be read at a school event titled “I Choose to Be Drug-Free.”
  2. Interview a coach or older athlete about how they stay drug-free.
  3. Design a flyer encouraging athletes to say no to drugs.

 

Notes – Detailed and Explained:

Drug abuse prevention is everyone's responsibility. Sports should build discipline and integrity, not dependence on substances. Promoting awareness, education, and community support can empower students to say no. Anti-drug campaigns, peer support, and clear school rules help maintain a healthy, drug-free sports culture.

 

Expanded Notes / Instructions:

  • Link this lesson to sportsmanship, fair play, and national pride
  • Encourage students to initiate peer education clubs or campaigns

 

Inclusive / Differentiation:

  • Let creative learners do illustrations or songs
  • Support low-literacy learners with image-based materials

 

Teacher’s Reflection:

  • Did learners understand how they can actively prevent drug abuse?
  • What creative ideas emerged from their campaigns or posters?
  • How can these strategies be implemented school-wide?