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Subject: Physical Education
Semester: 2
Period: 6
Week: 33
School Name: __________________________
Teacher’s Name: ________________________
Subject: Physical Education
Grade Level: Grade 12
Week & Period: Week 33, Period VI
Date: __________________________
Topic: Practice of Major Games
Subtopic: Volleyball – Skills and Techniques, Rules & Regulations, Officiating, Court Specifications, and Equipment
Learning Objectives:
By the end of the lesson, learners should be able to:
- Develop interest and appreciation for volleyball as a major game.
- Explain the fundamental rules and regulations of volleyball.
- Describe the specifications of a volleyball court and net.
- Identify and demonstrate key volleyball skills and techniques.
- Recognize the equipment necessary for volleyball.
Previous Knowledge:
Learners have general knowledge of ball games and sportsmanship principles.
Instructional Materials:
- Diagram of volleyball court and net height
- Volleyballs, cones, and net setup for practical drills
- Summary handouts of volleyball rules
- Video clips of volleyball matches and skill demonstrations
- Whistle and referee cards
ABC Teaching Model
A - Anticipation (Warm-Up) – 5 minutes
- Ask: “What skills do you think are most important in volleyball?”
- Activity: Group stretching focusing on arms, shoulders, and legs.
- Quick brainstorming of volleyball positions and roles.
B - Building Knowledge (Main Lesson) – 25 minutes
Volleyball Court Specifications:
- Court size: 18m long, 9m wide
- Net height: 2.43m for men, 2.24m for women
- Court markings: attack line (3m from net), center line, service zone
Equipment:
- Volleyball (standard size and weight)
- Knee pads, appropriate shoes
- Jerseys
Rules & Regulations (Fundamentals):
- Team size: 6 players on court per team
- Match format: Best of 3 or 5 sets
- Scoring system: Rally scoring to 25 points (must win by 2)
- Rotation rules after service win
- Faults: double hit, four hits, net touch, foot fault on service
Skills and Techniques:
- Serving (underhand, overhand)
- Passing (forearm pass/bump)
- Setting
- Spiking/attacking
- Blocking and digging
Officiating:
- Referee and line judges roles
- Common signals for faults and points
- Use of whistle for play control
Learners’ Activities:
- Identify and label parts of the volleyball court.
- Practice serving techniques in pairs.
- Drills on passing and setting.
- Simulated rallies focusing on rules and rotations.
- Role-play officials calling faults and signaling scores.
C - Consolidation (Review and Assessment) – 10 minutes
Review Questions:
- What is the official size of a volleyball court?
- How many players are on the court per team?
- Name two types of volleyball serves.
- What is a fault in volleyball?
- Describe the role of the referee in volleyball.
Mini Quiz:
- The net height for men’s volleyball is:
2.24m
B. 2.43m
C. 3.05m
D. 2.90m
- A volleyball team rotates:
After every point scored
B. After winning the serve
C. After each set
D. After a fault
Assignment:
- Write a paragraph on the importance of teamwork in volleyball.
- Research and report on a famous volleyball player or team.
- Create a diagram showing player positions and rotations.
- Practice serving and passing at home or in school, then reflect on challenges faced.
Detailed Notes:
- Volleyball combines skill, agility, and team coordination.
- Understanding court setup and rotation rules is vital for smooth gameplay.
- Proper technique prevents injury and improves performance.
- Officiating ensures fair play and safety.
Expanded Instructions:
- Use videos to illustrate key skills and rules.
- Encourage repeated practice and peer feedback.
- Simplify complex rules with diagrams and demonstrations.
Inclusive/Differentiation:
- Provide rule summaries and glossaries for learners who need them.
- Allow oral or creative assignments as alternatives.
- Use peer mentoring during skill drills.
Teacher’s Reflection:
- Did learners demonstrate understanding of volleyball rules and skills?
- How effective were practical drills in skill acquisition?
- Did learners appreciate the role of officiating?
- What strategies improved participation and learning?