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Subject: Physical Education
Semester: 1
Period: 1
Week: 4
School Name:
Teacher’s Name:
Subject: Physical Education
Grade Level: Grade 5
Date: Week 4
Lesson Duration: 45 minutes
Week & Period: Week 4, Period 1
Topic: Sport – Volleyball
Sub-topic: History, Rules, Court Dimensions, and Skills
Learning Objectives
By the end of the lesson, students should be able to:
- Explain the history and rules of volleyball.
- Demonstrate basic volleyball skills.
Previous Knowledge
Students already know about sports like football and basketball.
Instructional Materials
Volleyball, net (or rope), chart of a volleyball court, whistle.
Lesson Development – ABC Model
A – Anticipation (Warm-up / Starter)
Time: 5–10 minutes
Teacher asks students if they have seen or played volleyball. Students brainstorm what they know.
B – Building Knowledge (Main Lesson Body)
Time: 25–30 minutes
Content:
Teacher introduces Volleyball:
- History: Volleyball was invented in 1895 by William G. Morgan in the United States of America.
- Rules:
- Each team has 6 players.
- A team is allowed 3 hits per side before sending the ball over the net.
- Rally scoring system is used (point scored on every serve).
- No player may hit the ball twice consecutively.
- Court Dimensions:
- Use a chart or diagram to show court length: 18 m, width: 9 m, with a net in the middle (2.43 m for men, 2.24 m for women).
- Skills / Techniques:
- Serving: Underhand or overhand serve.
- Passing / Bumping: Using forearms to direct the ball to teammates.
- Setting: Using fingertips to push the ball upward for an attacker.
- Spiking: Jumping and hitting the ball downward into the opponent’s court.
Teacher Demonstration / Practical Examples:
- Demonstrate underhand serve and let students mimic.
- Show bump / pass, set, and spike techniques using a soft ball.
- Highlight correct posture: knees bent, feet shoulder-width apart, eyes on the ball.
Learners’ Activities (Expanded):
- Underhand Serve Practice: Students practice serving in pairs, aiming to clear the net.
- Passing Practice: Students form pairs and pass the ball to each other using proper forearm technique.
- Setting Practice: Students work in groups of 3 to practice setting for a teammate to spike.
- Spiking Practice: Students take turns spiking the ball over the net, with teacher feedback on technique.
- Mini Game: Students form two small teams to apply basic skills in a controlled game environment.
Assessment Checks (Formative):
- Ask: “Who invented volleyball?”
- Ask: “How many players are in a volleyball team?”
- Ask: “Name one basic skill in volleyball.”
- Observe student participation, correct technique in serves, passes, sets, and spikes.
Notes (Expanded & Detailed):
- History: Invented in 1895 by William G. Morgan, USA.
- Team Composition: 6 players per team.
- Basic Skills: Serving, passing, setting, spiking.
- Court: Length 18 m, width 9 m, net in the center.
- Practical Tip: Always bend knees, keep eyes on the ball, and communicate with teammates.
Assignments:
- Draw a volleyball court showing net and player positions.
- Write 3 sentences explaining the steps of an underhand serve.
- Practice serving or passing at home or with friends and record how many successful attempts you make in 5 minutes.
C – Consolidation (Conclusion & Assessment)
Time: 5–10 minutes
Summary: Teacher recaps the history, rules, and skills of volleyball.
Evaluation Method (Expanded):
Exit slip/quiz: Students write one fact about volleyball history, one rule, and one skill. Teacher provides oral feedback.
Assignment (Expanded):
Students draw and label a volleyball court.
Follow-up Activity:
Students will practice serving and passing at home or during playtime.
Differentiation / Inclusive Strategies
Students unable to spike will focus on serving and passing. Advanced learners will demonstrate spiking for peers.
Teacher’s Reflection (After Class)
What worked well? ___________________________________________
What needs improvement? ____________________________________
Students’ engagement level: ☑ High ☑ Medium ☑ Low